Get rid of the clutter I was going round the house and the shed over the festive break trying to understand why I have so much ‘stuff’. Drawers are filled, shelves filled, storage boxes are full to bursting point and I have even started making small stacks on the floor. Anyone who knows me well […]

Living in an echo chamber A lot of us live in an echo chamber, we associate and make friends with like minded people often from similar backgrounds and cultures. I am a keen cyclist a lot of my friends are also cyclists, guess what we do when we go out cycling, yes we talk about […]

Learning to say, No! How frequently have you obliged a customer, client or boss when all you wanted to say was sorry but no? I recently, had a conversation with a client who was extremely busy with work. He was struggling to cope with the volume of work he had on and it was coming […]

Language is the most powerful drug known to mankind, as we believe what we say about ourselves and others. What we say about ourselves has a major impact on our self belief and self esteem. If we think and talk about ourselves using positive and proactive language it will naturally build our confidence and ultimately […]